Some photographs of people that show how much they lost their excess weight!

  1. Tessa, a Super Mom

*This before and after pictures of Tessa has been posted by her on Instagram. And she has captioned the image with a very sweet note. She says that it is important to look back to know what the journey was like. She had been of 331 lbs in 2012 whereas she is now 146 lbs by 2016.She has done extensive work outs like running, lifting, Zumba while she used the Polar M400 Fitness watch. Other than this she has participated in races. 

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